It would have been easy for me to skip the scales today. I am at home with a killer headache after having a surprise migraine last night. I haven’t had a migraine in at least 10 years and this one smacked me hard. It came from no-where and within a minute every [...]
Archive for October, 2006
-
-
Weekly Breakdown
Food I ate
This week wasn’t as brilliant as planned, however, I kept two meals out of three right on track so when I had a bit extra it didn’t make me go over points, or not too far over anyway.Liquid I drank
At least 3L of water per day. NO diet coke (week two now!!). [...] -
DG had a great post just a short while back about how much motivation we have when we are doing a ‘Week One’. I have just completed a Week One and I am literally bouncing around with energy and joy that I lost weight in, what I thought, was a far reflection of the [...]
-
Weekly BreakdownFood I ateEven though I did indulge in a few things outside of plan, I managed to keep each day on or below points
Liquid I drankAt least 3L of water per day. NO diet coke (yay me). And only had a couple of glasses of wine on Saturday.
Exercise I undertookI moved in excess of [...] -
Burning Calories Up and Down the Basement stairs
Written by | Date: October 14, 2006 10:42 am | Permalink | Category:Last night my husband decided to load some of the stuff in the basement into the trailer. I had so much fun looking in boxes. It was like Christmas. I found the old ornaments I use so many years ago. I also found my gold tassle I received when I graduated [...]
-
(typed up last night but fell asleep before I hit post - on the lounge again!)
Today is the end of day two of me not drinking diet coke. I decided that I needed to give it a break as I was drinking far too much to be considered healthy (4-5 cans during the day at [...] -
I’m cross I didn’t post this last night but I fell asleep on the lounge - with the 2 little cyclones and when I woke up at about 10pm and put them to bed I was only good for falling into bed myself.
So, my Dad survived the op (whooo hooo) and a mere 24 hours [...] -
I think it is fantastic that at age 38 I can still list off things that are ‘firsts’ in my life. Not just first in relation to my children - of which are many and brilliant - but in relation to me. This year alone has seen so many firsts that I am going to [...]
-
Fact:Closing my mouth on the blogs does not equal closing my mouth to food.
Fact:I am not giving up, I am going to pick up where I left off (well I am going to pick up quite a few kgs heavier than where I left off), and I am going to take it a day at [...]