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Archive for July, 2007

  1. Burned 572 calories already this morning

    Written by | Date: July 7, 2007 11:12 am | Permalink | Category:

    It’s another hot and humid day in southwestern Tennessee. I’ve already been outside digging in another flower bed this morning. My goal is to dig up every tiger lily in this yard. Although they bloom for a long time, I don’t like the way they look when they quit blooming. (good [...]

  2. Big Snake = Great Workout

    Written by | Date: July 6, 2007 12:37 pm | Permalink | Category:

    The other day when my mom and I were going to town, I notice a big snake laying near a tree by the flower garden. I said to mom, “I’m going to kill Alex for putting that fake snake there. He knows how much I hate them.” When my husband got home, [...]

  3. Exercising with Bad Knees/Ankles

    Written by | Date: July 4, 2007 10:27 am | Permalink | Category:

    I had suggested in an earlier post to walk in a Menards, Lowes, or Home Depot. I realize not everyone has those stores where they live. One place most towns have is a grocery store. A person can walk there with a cart for assistance. Using the cart will give [...]

  4. Another day walking more than 10,000 Steps

    Written by | Date: July 2, 2007 10:01 am | Permalink | Category:

    Yesterday, we went to two different Lowe’s stores in our area to get more stuff we need for the garage. Of course, I had my Omron pedometer in my pocket. (So easy to use…so light weight) I like that store as much as my husband. I’m always finding something I want [...]

  5. Walked over 12,000 Steps

    Written by | Date: July 1, 2007 9:46 am | Permalink | Category:

    It was another hot and humid day yesterday. We left about 7 am to get an early start cutting our lawns. I remembered my pedometer and plenty of water and diet Lipton green tea. I always use the push mower and my husband uses the riding mower. That thing scares me [...]

  6. Walked over 12,000 Steps

    Written by | Date: 9:46 am | Permalink | Category:

    It was another hot and humid day yesterday. We left about 7 am to get an early start cutting our lawns. I remembered my pedometer and plenty of water and diet Lipton green tea. I always use the push mower and my husband uses the riding mower. That thing scares me [...]

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