We’re mid-way into the year and many have become discouraged with their weight loss journey. Today is the 148th day of the year….leaving 217 days before it becomes 2008. So, to look on the bright side of things, there are more days left in this year to be on the right track.

Today is a good day to start a weight loss program. Whether it be for the first time or starting over, today is a GOOD.

I’ve started my day with a cup of green tea, 16 ounces of water and two pears. I’m off to watch my husband play the bugle and the Memorial Day ceremony at our local Court House.

Lunch today will be a salad with low cal dressing, along with some fresh strawberries. YUMMMM

I better go…..don’t want to be late.

Put a kick in your step and look at the bright side..we have 217 days left in this year to lose weight. So put down that soda and grab a glass of water, take a walk….even if it’s a short one. Each positive change we make will lead to a healthier you. Whether it’s losing weight or just wanting to feel better…..today is a good day to start!!!!

Original post by Chris