ProActol - The clinically proven diet pill that works
Proactol binds up to 27% fat out of the food and it’s a clinically proven product for the treatment of obesity and weight loss.

Easy Low Calorie Holiday Pumpkin Dessert

Written by | Date: November 18, 2007 9:36 am | Permalink | Category:

When the Thanksgiving and Christmas holidays roll around, pumpkin desserts are always a favorite in our household. I wanted to share this easy recipe. It is only 85 calories (2 points)and it makes 10 servings.

EASY PUMPKIN CHEESECAKE PUDDING

Ingredients:
1. 8 oz fat free cream cheese (softened)
2. 8 oz fat free cool whip
3. 8 oz fat free sour cream
4. 3/4 C. Splenda
5. 1 tsp. lemon juice

6. 1 can pumpkin puree
7. sprinkle of pumpkin pie spice (flavor to your liking)

8. 2 pkgs of the 100 calorie Honey Maid Thin Crisps (crushed finely)

Directions:
* Mix ingredients 1-5.
* Next add 6 & 7.
* Pour into approx. 10 dessert cups (ex: muffin tins)
* Top with final ingredient #8.
* Chill in the refrigerator until firm (couple of hours)

Easy and delicious and low calories…can’t ask for anything better.

Original post by Chris

Leave a Reply

Notice!

Please enable widgets in bottombar